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Group Fitness: Osteofit

Dance/Fitness StudioAge: 55 and up$73.84
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Schedule

Date Range

September 14, 2026 to October 29, 2026

Time

Noon - 1:00 PM

MonThu

Availability

0/20 spots

Fully Booked

Description

Do you live with osteoporosis? Improve strength, posture, balance, and agility in a gentle exercise class that focuses on proper technique and spine stability through safe and simple movements. Educational exercises are offered throughout the session. All levels are welcome.

Other Available Times

  • MonThu

    Noon - 1:00 PM

    November 5, 2026 to December 17, 2026

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  • MonThu

    Noon - 1:00 PM

    January 4, 2027 to February 11, 2027

    View Details
  • MonThu

    Noon - 1:00 PM

    February 18, 2027 to March 25, 2027

    View Details