Group Fitness: 55+ Strength Circuit

Lily Lee Spirit RoomAge: 55 and up$28.40
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Schedule

Date Range

September 14, 2026 to October 26, 2026

Time

9:15 AM - 10:15 AM

Mon

Availability

0/16 spots

Fully Booked

Description

Made for those 55+ who want a fast-paced strength training experience. Taught by a personal trainer, this class includes elements of strength training, cardio exercise and stretching. This class will follow an equipment circuit format. Stretch at the end and continue your day with energy.

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