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Date Range
September 14, 2026 to December 14, 2026
Time
9:15 AM - 10:15 AM
Availability
0/8 spots
Fully BookedDid you know that one in three women and one in five men will suffer a fracture due to Osteoporosis? Whether you are diagnosed or are at risk, benefit from exercises that increase strength, reduce the risk of falls, and prevent other related incidents. Increase/maintain bone density, improve your balance, and enhance flexibility for less restricted movement with the help of this personalized program. An initial consultation is required for all new participants.
9:15 AM - 10:15 AM
January 4, 2027 to March 22, 2027