Group Fitness: Stay Fit for Men Drop In

Name: West Vancouver | Group Fitness: Stay Fit for Men Drop In
Start: 2026-05-20
End: 2026-05-20
Location: Dance and fitness

Dance and fitnessAge: 55 and up$7.00

Enrollment not open yet

Registration opens May 13, 2026 at 8:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

May 20, 2026

Time

8:15 AM - 9:15 AM

Wed

Availability

Enrollment opens May 13, 2026 at 8:00 a.m.

Description

Stay fit in a fun, yet mild exercise program for men! Begin with a warm-up, then engage in a modified, low-intensity cardio segment, finishing with a cool-down. Increase your muscular strength, endurance, and flexibility as you lengthen and relax your muscles.