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Registration opens May 13, 2026 at 8:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!
Date Range
May 18, 2026
Time
10:00 AM - 11:15 AM
Availability
Enrollment opens May 13, 2026 at 8:00 a.m.**Drop-in class on stat holiday only.**
Stretch deeply while improving posture, balance and strength in a moderate, full body routine. Shed tension and cultivate calm with breath control exercises. Increased body awareness will lead to alert relaxation. Stretch out for savasana at the end of class. This is a good introduction to other forms of yoga.