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Yoga: Gentle Hatha Yin Yoga

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Schedule

Date Range

May 21, 2026

Time

6:00 PM - 7:15 PM

Thu

Availability

0/20 spots

Fully Booked

Description

Join us for Yin yoga—the practice of longer-held yoga poses that restore, enhance, and stretch your connective tissues and joints! Contrary to Yang exercises that target your muscles, Yin yoga will target your meridians, where your energy pathways are connected to your internal organs, to improve your flexibility, health, and mental well-being.

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