ScoutMySpot

Group Fitness: Cardio HIIT

Ocean RoomAge: 13 and upView fee details
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

August 14, 2026

Time

Noon - 12:45 PM

Fri

Availability

0/16 spots

Fully Booked

Description

Get out of your comfort zone in this this 45-min. high-intensity interval training, or HIIT class. Sweat through short bursts of different exercises of up to a minute each, then recover before you repeat. We will use body weight, plyometrics and some equipment. Participants must be able to safely increase their heart rate during exercise, although everyone will be encouraged to work at their own level. Taught by a personal trainer.

Other Available Times