ScoutMySpot

Group Fitness: Rise and Shine Strength and Conditioning

Gleneagle Gym - GECCAge: 13 and upView fee details

Enrollment not open yet

Registration opens April 15, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

Start Scouting

Schedule

Date Range

April 24, 2026

Time

6:30 AM - 7:30 AM

Fri

Availability

Enrollment opens April 15, 2026 at 8:00 a.m.

Description

This early morning group fitness class is for those early birds who want an overall strength and conditioning workout. It will incorporate balls, bands, steps, Bosu and sliders to give you that kickstart sweat to your day. Cardio intervals will be at your own pace and will finish off with stretch.

Other Available Times