Date Range
May 29, 2026
Time
9:00 AM - 10:15 AM
Availability
12/25 spots
Stretch deeply while improving posture, balance and strength in a moderate, full body routine. Shed tension and cultivate calm with breath control exercises. Increased body awareness will lead to alert relaxation. Stretch out for savasana at the end of class. This is a good introduction to other forms of yoga.
9:00 AM - 10:15 AM
May 20, 2026 to June 24, 2026
9:00 AM - 10:15 AM
May 21, 2026 to June 25, 2026
9:00 AM - 10:15 AM
May 22, 2026
10:30 AM - 11:45 AM
May 23, 2026
9:00 AM - 10:15 AM
May 25, 2026 to June 29, 2026
10:30 AM - 11:45 AM
May 30, 2026
9:00 AM - 10:15 AM
June 5, 2026
10:30 AM - 11:45 AM
June 6, 2026
9:00 AM - 10:15 AM
June 12, 2026
10:30 AM - 11:45 AM
June 13, 2026
10:30 AM - 11:45 AM
June 20, 2026
9:00 AM - 10:15 AM
June 26, 2026
10:30 AM - 11:45 AM
June 27, 2026
9:00 AM - 10:15 AM
July 2, 2026 to August 20, 2026
9:00 AM - 10:15 AM
July 3, 2026
10:30 AM - 11:45 AM
July 4, 2026
9:00 AM - 10:15 AM
July 6, 2026 to July 27, 2026
9:00 AM - 10:15 AM
July 8, 2026 to July 29, 2026
9:00 AM - 10:15 AM
July 10, 2026
10:30 AM - 11:45 AM
July 11, 2026
9:00 AM - 10:15 AM
July 17, 2026
10:30 AM - 11:45 AM
July 18, 2026
9:00 AM - 10:15 AM
July 24, 2026
10:30 AM - 11:45 AM
July 25, 2026
9:00 AM - 10:15 AM
July 31, 2026
10:30 AM - 11:45 AM
August 1, 2026
9:00 AM - 10:15 AM
August 5, 2026 to August 26, 2026
9:00 AM - 10:15 AM
August 7, 2026
10:30 AM - 11:45 AM
August 8, 2026
9:00 AM - 10:15 AM
August 10, 2026 to August 31, 2026
9:00 AM - 10:15 AM
August 14, 2026
10:30 AM - 11:45 AM
August 15, 2026
9:00 AM - 10:15 AM
August 21, 2026
10:30 AM - 11:45 AM
August 22, 2026
9:00 AM - 10:15 AM
August 28, 2026
10:30 AM - 11:45 AM
August 29, 2026
9:00 AM - 10:15 AM
September 10, 2026 to October 29, 2026
9:00 AM - 10:15 AM
November 5, 2026 to December 17, 2026