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Yoga: Hatha Movement Yoga

Seniors' Activity CentreAge: 55 and up$57.12
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Schedule

Date Range

May 19, 2026 to June 23, 2026

Time

9:20 AM - 10:20 AM

Tue

Availability

18/22 spots

Description

A moderately paced flow class to help you feel centered, focused, and restored. Postures encourage alignment, flexibility and gentle movement. Suitable for people looking for a well-rounded flow class. Modifications and options are provided.

Other Available Times

  • Tue

    9:20 AM - 10:20 AM

    March 31, 2026 to May 12, 2026

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  • Tue

    9:20 AM - 10:20 AM

    June 30, 2026 to August 18, 2026

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