Group Fitness: Strength and Conditioning

Lily Lee Spirit RoomAge: 13 and upView fee details
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Schedule

Date Range

February 24, 2026

Time

9:15 AM - 10:15 AM

Tue

Availability

0/30 available

Fully Booked

Description

Combine a variety of equipment with some creative energy for an interval-based strength and cardio workout. This is a full body workout, including stretching at the end. Work at your own pace. All levels welcome.
ScoutMySpot | West Vancouver | Group Fitness: Strength and Conditioning