This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.
Date Range
February 21, 2026
Time
10:30 AM - 11:45 AM
Availability
0/25 available
Fully BookedStretch deeply while improving posture, balance and strength in a moderate, full body routine. Shed tension and cultivate calm with breath control exercises. Increased body awareness will lead to alert relaxation. Stretch out for savasana at the end of class. This is a good introduction to other forms of yoga.