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Group Fitness: Stay Fit for Men

Dance and fitnessAge: 55 and up$61.05
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Schedule

Date Range

February 18, 2026 to March 25, 2026

Time

8:15 AM - 9:15 AM

MonWed

Availability

0/15 available

Fully Booked

Description

Stay fit in a fun, yet mild exercise program for men! Begin with a warm-up, then engage in a modified, low-intensity cardio segment, finishing with a cool-down. Increase your muscular strength, endurance, and flexibility as you lengthen and relax your muscles.