Adult 2 – Women Only

Name: Waterloo | Adult 2 – Women Only
Start: 2026-09-26
End: 2026-12-12
Location: Swimplex Lessons

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Schedule

Date Range

September 26, 2026 to December 12, 2026

Time

9:15 PM - 10:00 PM

Sat

Availability

0/6 spots

Fully Booked

Description

Participants in this women-only class will gain confidence in deep water by practicing a deep-water entry and 60-second tread, retrieving an object from the bottom in chest-deep water, refining their flutter kick and working toward 15 m front crawl and back crawl swims. The class also includes 2 × 25 m interval training to improve fitness and kicking efficiency. Prerequisite: successfully completed Adult 1.