Adult 1 – Women Only

Name: Waterloo | Adult 1 – Women Only
Start: 2026-09-26
End: 2026-12-12
Location: Swimplex Lessons

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Schedule

Date Range

September 26, 2026 to December 12, 2026

Time

9:15 PM - 10:00 PM

Sat

Availability

0/6 spots

Fully Booked

Description

In this women-only class, you’ll work on front and back floats, glides and flutter kick on front, side and back. Swimmers learn breath control and tread water wearing a personal flotation device. Improve fitness and kicks with 4 x 9-12m interval training. An ideal program for beginners.