Pre-Post Natal Waterfit

Name: Waterloo | Pre-Post Natal Waterfit
Start: 2026-09-27
End: 2026-12-13
Location: Swimplex Lessons

Enrollment not open yet

Registration opens September 8, 2026 at 8:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 27, 2026 to December 13, 2026

Time

7:15 PM - 8:00 PM

Sun

Availability

Enrollment opens September 8, 2026 at 8:00 a.m.

Description

The water is a perfect environment for women to prepare for a birth and to recuperate following nine months of weight gain and body shape changes. The water counteracts the effect of gravity by unloading the joints and greatly reducing impact. The water provides multi-directional resistance for balanced muscle work and allows individuals to change the workout intensity to suit their needs. An overall refreshing workout!