Yoga - For Stiff Bodies - All Levels

Name: Waterloo | Yoga - For Stiff Bodies - All Levels
Start: 2026-09-09
End: 2026-12-16
Location: WMRC Community Pavilion

WMRC Community PavilionAge: 18 and upView fee details

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Schedule

Date Range

September 9, 2026 to December 16, 2026

Time

9:15 AM - 10:15 AM

Wed

Availability

0/24 spots

Fully Booked

Description

This age friendly class is designed with stiff bodies in mind and will work on increasing flexibility, balance and stability while building strength. Each class will focus on a specific area of the body, with subtle movements and stretches that invite participants to explore a new way of moving.