Strength and Stretching - All Levels

Name: Waterloo | Strength and Stretching - All Levels
Start: 2026-09-09
End: 2026-12-16
Location: WMRC Community Pavilion

WMRC Community PavilionAge: 18 and upView fee details

Enrollment not open yet

Registration opens August 18, 2026 at 8:00 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

September 9, 2026 to December 16, 2026

Time

2:15 PM - 3:00 PM

Wed

Availability

Enrollment opens August 18, 2026 at 8:00 a.m.

Description

A full body resistance training workout using dumbbells and resistance bands, followed by a full body stretching routine. This will help you gain strength, build muscle and improve flexibility.