ScoutMySpot

Shape Up - Weightlifting - All Levels

WMRC Community PavilionAge: 18 and upView fee details
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

September 9, 2026 to December 16, 2026

Time

7:30 PM - 8:30 PM

Wed

Availability

0/20 spots

Fully Booked

Description

This class uses resistance bands, dumbbells and bodyweight exercises to help you build muscle, increase strength and improve flexibility and body function. The class includes personalized modifications and structured progression, allowing you to continually advance at your own pace. The ability to lie down and stand up is required for this program.

Other Available Times

  • Wed

    Noon - 12:45 PM

    September 9, 2026 to December 16, 2026

    View Details
  • Thu

    8:00 AM - 9:00 AM

    September 10, 2026 to December 17, 2026

    View Details
  • Mon

    8:00 AM - 9:00 AM

    September 14, 2026 to December 14, 2026

    View Details