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Qigong - Gentle - All Levels
Qigong - Gentle - All Levels
WMRC Community Pavilion
Age: 18 and up
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Schedule
Date Range
September 26, 2026 to December 19, 2026
Time
10:15 AM - 11:15 AM
Sat
Availability
13/20 spots
Description
Simple, flowing movements including breath practice and mental concentration to boost vitality. Qigong improves balance and endurance and clears the mind. Standing and seated options available.