Qigong - Gentle - All Levels

Name: Waterloo | Qigong - Gentle - All Levels
Start: 2026-09-17
End: 2026-12-17
Location: Waterloo Memorial Recreation Complex

Waterloo Memorial Recreation ComplexAge: 18 and upView fee details

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Schedule

Date Range

September 17, 2026 to December 17, 2026

Time

9:15 AM - 10:15 AM

Thu

Availability

1/12 spots

Description

Simple, flowing movements including breath practice and mental concentration to boost vitality. Qigong improves balance and endurance and clears the mind. Standing and seated options available.

Other Available Times

Mon
11:00 AM - Noon
September 14, 2026 to December 14, 2026
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