Functional Fitness - All Levels (55Y+)

Name: Waterloo | Functional Fitness - All Levels (55Y+)
Start: 2026-09-09
End: 2026-12-16
Location: WMRC Community Pavilion

WMRC Community PavilionAge: 55 and up$129.38

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This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

September 9, 2026 to December 16, 2026

Time

1:00 PM - 2:00 PM

Wed

Availability

0/20 spots

Fully Booked

Description

For those 55 and over, this class uses resistance bands, dumbbells and bodyweight exercises to help you build muscle, increase strength and improve flexibility, balance and coordination. With personalized modifications and structured progression, each session is designed to challenge you safely and effectively, ensuring your fitness level continues to improve throughout the program.