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Teen 3 & 4 (12-17Y) - Swimplex Weekly

Swimplex LessonsAge: At least 12 but less than 18$75.28
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Schedule

Date Range

July 2, 2026 to August 20, 2026

Time

5:45 PM - 6:30 PM

Thu

Availability

0/8 spots

Fully Booked

Description

These Swimplex lessons are for levels Teen 3 & 4. Participants are placed into appropriate groups for multi-level instructing.

Teen 3
Kick it up a notch! Work on front crawl and back crawl and kicking in 25m - 50m swims and 25m interval training workouts. Learn how to swim under water and how to do breaststroke arms and breathing over 10-15m. Support yourself at the surface for up to 2 min. Show off with cannonball entry into deep water and handstands in shallow water.

Teen 4
No sweat or at least none anyone can see. Learn eggbeater, stride entries and compact jumps. Swim a 300m workout and sprint 25-50m. Master the front crawl, back crawl and breaststroke. Whew!

Other Available Times

  • Wed

    7:15 PM - 8:00 PM

    July 8, 2026 to August 19, 2026

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