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Adult 3 & 4 - Swimplex Daily

Swimplex LessonsAge: 18 and up$94.10

Enrollment not open yet

Registration opens June 16, 2026 at 8:00 a.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

July 27, 2026 to August 7, 2026

Time

10:00 AM - 10:45 AM

MonTueWedThuFri

Availability

Enrollment opens June 16, 2026 at 8:00 a.m.

Description

These Swimplex lessons are for levels Adult 3 & 4. Participants are placed into appropriate groups for multi-level instructing.

Adult 3
Kick it up a notch! Work on front crawl and back crawl and kicking in 25m - 50m swims and 25m interval training workouts. Learn how to swim under water and how to do breaststroke arms and breathing over 10-15m. Support yourself at the surface for up to 2min. Show off with cannonball entry into deep water and handstands in shallow water.

Adult 4
No sweat or at least none anyone can see! Learn eggbeater, stride entries and compact jumps. Swim a 300m workout and sprint 25-50m. Master the front crawl, back crawl and breaststroke.