Yoga - Chair

Waterloo Memorial Recreation ComplexAge: 18 and upView fee details
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Schedule

Date Range

July 9, 2026 to August 27, 2026

Time

9:15 AM - 10:15 AM

Thu

Availability

3/20 spots

Description

This class will focus on gentle yoga poses performed with the support of a chair. Together we will cultivate awareness and deep relaxation through breath work and gentle stretches, all without needing to get up and down off the floor.

Other Available Times

  • Mon

    11:45 AM - 12:45 PM

    July 6, 2026 to August 24, 2026