Description
This program will focus on beginner yoga poses - incorporated in games, songs, and activities - with a focus on breath, movement, mindfulness and fun. Children will be the focus but we require a caregiver to be present throughout the entirety of the class. You may move alongside your child, support them in any way necessary, or grab a seat on the bench seating in the fitness studio. This is family friendly space which means that there will be other caregivers in the room who may have additional children with them, and the focus will be on the children participants in this program. We are excited to hold a flexible space for families to support their children as they participate in some lighthearted yoga inspired movement. Due to age prerequisites, you must register your child for this program.