Description
These Moses Springer lessons are for levels Waterloo Splash 7 & 8. Participants are placed into appropriate groups for multi-level instructing.
Waterloo Splash 7
Swimmers master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. They refine their front and back crawl over 50m swims of each, and breaststroke over 25m.
Waterloo Splash 8
These advanced swimmers rise to the challenge of sophisticated aquatic skills including stride entries, compact jumps and lifesaving kicks like eggbeater and scissor kick. They develop strength and power in head-up breaststroke sprints over 25m. They easily swim lengths of front crawl, back crawl and breaststroke, and complete a 300m workout.