Yoga - Chair (18Y+) - Drop-in

Waterloo Memorial Recreation ComplexAge: 18 and upView fee details
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Schedule

Date Range

April 13, 2026

Time

11:45 AM - 12:45 PM

Mon

Availability

4/5 spots

Description

This class will focus on gentle yoga poses performed with the support of a chair. Together we will cultivate awareness and deep relaxation through breath work and gentle stretches, all without needing to get up and down off the floor.

Other Available Times