Yoga - Introduction - Beginner (18Y+) - Drop-in

Name: Waterloo | Yoga - Introduction - Beginner (18Y+) - Drop-in
Start: 2026-04-09
Location: Waterloo Memorial Recreation Complex

Waterloo Memorial Recreation ComplexAge: 18 and upView fee details

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Registration opens April 6, 2026 at 7:00 p.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

April 9, 2026

Time

7:00 PM - 8:00 PM

Thu

Availability

Enrollment opens April 6, 2026 at 7:00 p.m.

Description

Are you interested in exploring yoga, but you are worried that you're 'not flexible'? Set your worries aside as we learn the ABC's of yoga and understand how your body can 'gain or regain' mobility through regular practice. Modifications and props are offered for each body type and ability - we pair movement with breath while learning how to move with more ease.