Yoga - Chair (18Y+) - Drop-in

Name: Waterloo | Yoga - Chair (18Y+) - Drop-in
Start: 2026-04-09
Location: Waterloo Memorial Recreation Complex

Waterloo Memorial Recreation ComplexAge: 18 and upView fee details

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Registration opens April 6, 2026 at 9:15 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

April 9, 2026

Time

9:15 AM - 10:15 AM

Thu

Availability

Enrollment opens April 6, 2026 at 9:15 a.m.

Description

This class will focus on gentle yoga poses performed with the support of a chair. Together we will cultivate awareness and deep relaxation through breath work and gentle stretches, all without needing to get up and down off the floor.