Strength and Stretching - All Levels (18Y+) - Drop-in

WMRC Community PavilionAge: 18 and upView fee details

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Registration opens May 3, 2026 at 2:15 p.m.  Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

May 6, 2026

Time

2:15 PM - 3:00 PM

Wed

Availability

Enrollment opens May 3, 2026 at 2:15 p.m.

Description

A full body resistance training workout using dumbbells and resistance bands, followed by a full body stretching routine. This will help you gain strength, build muscle and improve flexibility.