Qigong - Gentle - All Levels (18Y+) - Drop-in

Name: Waterloo | Qigong - Gentle - All Levels (18Y+) - Drop-in
Start: 2026-04-09
Location: Waterloo Memorial Recreation Complex

Waterloo Memorial Recreation ComplexAge: 18 and upView fee details

Enrollment not open yet

Registration opens April 6, 2026 at 9:15 a.m. Set up an alert and we'll notify you the moment enrollment opens. We highly recommend upgrading to one of our paid plans to get an instant notification via SMS!

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Schedule

Date Range

April 9, 2026

Time

9:15 AM - 10:15 AM

Thu

Availability

Enrollment opens April 6, 2026 at 9:15 a.m.

Description

Simple, flowing movements including breath practice and mental concentration to boost vitality. Qigong improves balance and endurance and clears the mind. Standing and seated options available.