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Yoga - Mindful Mobility - All Levels (18Y+)

WMRC Community PavilionAge: 18 and upView fee details
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Schedule

Date Range

April 8, 2026 to June 24, 2026

Time

10:30 AM - 11:30 AM

Wed

Availability

0/18 spots

Fully Booked

Description

This gentle class focuses on mobility (the joints ability to move through its full range of motion). Each class will target specific areas of the body that typically holds the most tension (hips, low back, neck and shoulders and more). The intention is to build strength, stability & awareness through mindful movement. This class is great for beginners or anyone looking for a slower-paced movement.