Yoga - For Stiff Bodies - All Levels (18Y+)

Name: Waterloo | Yoga - For Stiff Bodies - All Levels (18Y+)
Start: 2026-04-08
End: 2026-06-24
Location: WMRC Community Pavilion

WMRC Community PavilionAge: 18 and upView fee details

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Schedule

Date Range

April 8, 2026 to June 24, 2026

Time

9:15 AM - 10:15 AM

Wed

Availability

0/18 spots

Fully Booked

Description

This age friendly class is designed with stiff bodies in mind and will work on increasing flexibility, balance and stability while building strength. Each class will focus on a specific area of the body, with subtle movements and stretches that invite participants to explore a new way of moving.