Strength and Stretching - All Levels (18Y+)

Name: Waterloo | Strength and Stretching - All Levels (18Y+)
Start: 2026-04-08
End: 2026-06-24
Location: WMRC Community Pavilion

WMRC Community PavilionAge: 18 and upView fee details

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Schedule

Date Range

April 8, 2026 to June 24, 2026

Time

2:15 PM - 3:00 PM

Wed

Availability

0/12 spots

Fully Booked

Description

A full body resistance training workout using dumbbells and resistance bands, followed by a full body stretching routine. This will help you gain strength, build muscle and improve flexibility.