Qigong - Gentle - All Levels (18Y+)

Name: Waterloo | Qigong - Gentle - All Levels (18Y+)
Start: 2026-04-11
End: 2026-06-20
Location: WMRC Community Pavilion

WMRC Community PavilionAge: 18 and upView fee details

Enroll Now

Schedule

Date Range

April 11, 2026 to June 20, 2026

Time

10:15 AM - 11:15 AM

Sat

Availability

14/18 spots

Description

Simple, flowing movements including breath practice and mental concentration to boost vitality. Qigong improves balance and endurance and clears the mind. Standing and seated options available.