Yoga - For Stiff Bodies - All Levels (18Y+)

Name: Waterloo | Yoga - For Stiff Bodies - All Levels (18Y+)
Start: 2026-01-05
End: 2026-03-23
Location: Waterloo Memorial Recreation Complex

Waterloo Memorial Recreation ComplexAge: 18 and upView fee details

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Schedule

Date Range

January 5, 2026 to March 23, 2026

Time

5:45 PM - 6:45 PM

Mon

Availability

0/12 available

Fully Booked

Description

This age friendly class is designed with stiff bodies in mind and will work on increasing flexibility, balance and stability while building strength. Each class will focus on a specific area of the body, with subtle movements and stretches that invite participants to explore a new way of moving.