Yoga - Chair (18Y+)

Name: Waterloo | Yoga - Chair (18Y+)
Start: 2026-01-08
End: 2026-03-26
Location: Waterloo Memorial Recreation Complex

Waterloo Memorial Recreation ComplexAge: 18 and upView fee details

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Schedule

Date Range

January 8, 2026 to March 26, 2026

Time

9:15 AM - 10:15 AM

Thu

Availability

0/20 available

Fully Booked

Description

This class will focus on gentle yoga poses performed with the support of a chair. Together we will cultivate awareness and deep relaxation through breath work and gentle stretches, all without needing to get up and down off the floor.