Pilates - Beginner (18Y+)

Name: Waterloo | Pilates - Beginner (18Y+)
Start: 2026-01-09
End: 2026-03-27
Location: Albert McCormick C.C.

Albert McCormick C.C.Age: 18 and upView fee details

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Schedule

Date Range

January 9, 2026 to March 27, 2026

Time

10:45 AM - 11:45 AM

Fri

Availability

0/12 available

Fully Booked

Description

This class is an introduction to the fundamentals of Pilates. We will focus on building core strength and improving posture through repetitive exercises performed on a yoga mat with the assistance of props. This class will promote strength, stability and flexibility.