Pilates - Beginner (18Y+)

Waterloo Memorial Recreation ComplexAge: 18 and upView fee details
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Schedule

Date Range

January 7, 2026 to March 25, 2026

Time

5:00 PM - 6:00 PM

Wed

Availability

0/12 available

Fully Booked

Description

This class is an introduction to the fundamentals of Pilates. We will focus on building core strength and improving posture through repetitive exercises performed on a yoga mat with the assistance of props. This class will promote strength, stability and flexibility.