Queenax Functional Fitness Group Training - Ladies Only

Name: Vaughan | Queenax Functional Fitness Group Training - Ladies Only
Start: 2026-10-01
End: 2026-12-17
Location: Garnet A. Williams Community Centre

Garnet A. Williams Community CentreAge: 18 to 99$165.00 - $198.00

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Schedule

Date Range

2026-10-01 to 2026-12-17

Time

07:00 pm - 07:45 pm

Thu

Availability

Fully Booked

Description

Squeeze in a quick but effective CORE and full-body workout. Our core is the centre of everything we do - it allows us to sit, stand, reach and bend. Functional training on the Queenax rig system replicates these actual physical activities we experience in everyday living to strengthen, tone and improve overall ability to function. Note: All fitness levels welcome.