ScoutMySpot

Tai Chi: Beginner

Vaughan Studios & Event SpaceAge: 65 to 99$35.75 - $42.25
Start Scouting

This activity is fully booked. Set up an alert and we'll monitor it for you — when a spot opens up, you'll get an instant notification via email or SMS so you can register before it's gone.

Schedule

Date Range

2026-09-23 to 2026-12-16

Time

01:30 pm - 02:30 pm

Wed

Availability

Fully Booked

Description

A gentle introduction to tai chi featuring traditional Chinese movements focused on balance, flexibility, relaxation and breathing. Participants learn beginner routines and are introduced to the Yang 24 form, practised at a slow, controlled pace. This program supports improved posture, coordination and focus while promoting better sleep, reduced blood pressure and relief from arthritic pain.

Other Available Times