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Yoga (Gentle)

Garnet A. Williams Community CentreAge: 65 to 99$27.50 - $32.50
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Schedule

Date Range

2026-09-28 to 2026-12-14

Time

10:30 am - 11:30 am

Mon

Availability

Fully Booked

Description

Lower-intensity class focusing on deep stable breathing as you flow through varying strength and flexibility body movements at a gentle pace. Note: Participants must bring their own yoga mat.