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Chair Yoga

Father Ermanno Bulfon Community CentreAge: 65 to 99$33.00 - $39.00
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Schedule

Date Range

2026-09-21 to 2026-12-14

Time

10:30 am - 11:30 am

Mon

Availability

Fully Booked

Description

A gentle form of yoga performed while seated or using a chair for support designed to improve flexibility, strength, balance and relaxation while reducing strain on joints.

Other Available Times