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ArthritisFIT

Dufferin Clark Community CentreAge: 65 to 99$30.25 - $35.75
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Schedule

Date Range

2026-09-28 to 2026-12-14

Time

09:45 am - 10:45 am

Mon

Availability

Fully Booked

Description

Boost your energy and fitness level with this low-impact aerobics class that focuses on strength and muscle training using light weights, stability balls and elastic bands. Enjoy a full-body workout that includes gentle core exercises. All ability levels are welcome.