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ChairFIT

Dufferin Clark Community CentreAge: 65 to 99$35.75 - $42.25
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Schedule

Date Range

2026-09-25 to 2026-12-18

Time

12:15 pm - 01:15 pm

Fri

Availability

9 spots

Description

Chair fitness combines aerobic movements and muscle strengthening exercises for a low-impact workout that keeps pressure off the joints.