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SpinFIT

Garnet A. Williams Community CentreAge: 65 to 99$22.00 - $27.50
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Schedule

Date Range

2026-04-09 to 2026-06-18

Time

09:00 am - 09:45 am

Thu

Availability

Fully Booked

Description

A beginner-friendly indoor cycling class designed with the novice in mind. Enjoy a 35-minute gentle, yet challenging, ride followed by a 10-minute stretch and cooldown. Experience all the benefits of cycling at a pace that suits you: improve your heart health, boost energy and build muscle. This program is intended for individuals without pre-existing health conditions. Proper workout attire required.