Tai Chi

North Thornhill Community CentreAge: 65 to 99$30.25 - $35.75
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Schedule

Date Range

2026-04-10 to 2026-06-19

Time

12:00 pm - 01:00 pm

Fri

Availability

3 spots

Description

A series of ancient Chinese movements which focus on balance, flexibility, relaxation and breathing at a gentle and controlled pace. Health benefits include better sleep and reduced blood pressure and arthritic pain.