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Chair Yoga

Vellore Village Community CentreAge: 65 to 99$30.25 - $35.75
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Schedule

Date Range

2026-04-10 to 2026-06-19

Time

10:00 am - 11:00 am

Fri

Availability

Fully Booked

Description

A gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. Improve your strength, flexibility, and mobility through standing or sitting yoga poses specially adapted for older adults at any level of health and fitness.

Other Available Times