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Chair Yoga

Father Ermanno Bulfon Community CentreAge: 65 to 99$30.25 - $35.75
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Schedule

Date Range

2026-03-30 to 2026-06-15

Time

10:30 am - 11:30 am

Mon

Availability

Fully Booked

Description

A gentle form of yoga that is practiced sitting on a chair or standing using a chair for support. Improve your strength, flexibility, and mobility through standing or sitting yoga poses specially adapted for older adults at any level of health and fitness.

Other Available Times